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This Saturday we're heading off road to be at Gravel Grit Laguna and we're going to be handing out FREE Twenty One Coffee. It’s still not to late to sign up, See you there!

Did you know that your morning cup of coffee contributes to six million tonnes of spent coffee grounds going to landfill every year? This does not have to be the fate of your caffeine addiction and there are many opportunities to up-cycle spent coffee grounds into valuable commodities.

A question that many cyclists have asked: how much coffee must you drink to ride faster and further? Years of studies by dozens of scientists have shown what the pros have known for decades - coffee adds zip. Now research is helping to nail the numbers...

Interested in coffee? Want to give cupping a try? Then Coffee Shuffle could be for you.Shuffle is a coffee swap for, but not exclusive to roasters. Check out @coffee_shuffle on Instagram.